Listen, mistakes are going to happen. They are a sign that you are living an engaged life. If you can change your mindset, you'll start to see messing up as an unexpected gift, an opportunity for you to learn and grow.

Each one of us will experience stress in our personal and professional lives. Many of us, are handling multiple stresses at the same time. It's unrealistic to say don't focus on the problem. Instead, consider what lies in and outside of your control and ensure that you prioritize maintaining healthy coping mechanisms.  This might start by taking an honest look at your physical, mental, and social well-being, and considering how you might elevate coping strategies.

Discover how the Sphere of Control, Influence, and Concern framework and the Daoist philosophy of Wu Wei, can help you focus your energy effectively, navigate uncertainty, and drive meaningful change. Learn how to control what matters, influence where possible, and let go of what you can’t change.